Pumpkin Mousse (from erp)

The sort of dessert one should eat while on a calorie-restricted diet.

PHD Ice Cream

A way to make coconut oil tasty for the ketogentic diet.

Happy Mother’s Day! with Hot Chocolate

Crème Brûlée

We have little baking experience, so we’re just beginning to learn how to make Perfect Health Diet compliant doughs and baked goods. This recipe turned out very well — unexpectedly well considering it was our first try. And it’s so easy; it takes less than half an hour.

Ris a la Mande